Andrew Knight 10000m row
10,000m
Meters
39:00.5
Time
1:57.0
Pace
681
Calories
168
Heart Rate
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1051 |
| Stroke Rate | 26 |
| Stroke Count | 1053 |
| Drag Factor | 112 |
March 11, 2020 18:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:00.5 | 10,000m | 1:57.0 | 218 | 1051 | 26 | 168 |
| 7:52.9 | 2,000m | 1:58.2 | 212 | 1028 | 27 | 154 |
| 7:46.0 | 4,000m | 1:56.5 | 221 | 1061 | 27 | 164 |
| 7:50.9 | 6,000m | 1:57.7 | 215 | 1038 | 27 | 168 |
| 7:54.2 | 8,000m | 1:58.5 | 210 | 1022 | 27 | 171 |
| 7:36.5 | 10,000m | 1:54.1 | 235 | 1110 | 27 | 185 |
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Workout Graph
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