Andrew Knight 10000m row
10,000
Meters
37:56.6
Time
1:53.8
Pace
703
Calories
176
Heart Rate
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1111 |
| Stroke Rate | 26 |
| Stroke Count | 1024 |
| Drag Factor | 110 |
March 12, 2020 19:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 37:56.6 | 10,000 | 1:53.8 | 237 | 1111 | 703 | 26 | 176 |
| 7:39.2 | 2,000 | 1:54.8 | 231 | 1089 | 139 | 27 | 156 |
| 7:38.0 | 4,000 | 1:54.5 | 233 | 1100 | 140 | 27 | 170 |
| 7:34.8 | 6,000 | 1:53.7 | 238 | 1116 | 141 | 27 | 178 |
| 7:36.5 | 8,000 | 1:54.1 | 235 | 1104 | 140 | 26 | 184 |
| 7:28.1 | 10,000 | 1:52.0 | 249 | 1148 | 143 | 27 | 192 |
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Workout Graph
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