Andrew Knight 10000m row
10,000m
Meters
39:19.2
Time
1:57.9
Pace
674
Calories
170
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1033 |
| Stroke Rate | 27 |
| Stroke Count | 1078 |
| Drag Factor | 110 |
March 14, 2020 14:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:19.2 | 10,000m | 1:57.9 | 213 | 1033 | 27 | 170 |
| 7:56.6 | 2,000m | 1:59.1 | 207 | 1012 | 27 | 158 |
| 7:51.5 | 4,000m | 1:57.8 | 214 | 1035 | 27 | 164 |
| 7:54.0 | 6,000m | 1:58.5 | 210 | 1023 | 27 | 170 |
| 7:56.8 | 8,000m | 1:59.2 | 207 | 1011 | 28 | 173 |
| 7:40.3 | 10,000m | 1:55.0 | 230 | 1090 | 28 | 185 |
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Workout Graph
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