Andrew Knight 10000m row
10,000
Meters
37:43.4
Time
1:53.1
Pace
709
Calories
177
Heart Rate
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1127 |
| Stroke Rate | 27 |
| Stroke Count | 1038 |
| Drag Factor | 112 |
March 16, 2020 18:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 37:43.4 | 10,000 | 1:53.1 | 241 | 1127 | 709 | 27 | 177 |
| 7:32.0 | 2,000 | 1:53.0 | 243 | 1130 | 142 | 28 | 165 |
| 7:31.7 | 4,000 | 1:52.9 | 243 | 1131 | 142 | 28 | 175 |
| 7:34.4 | 6,000 | 1:53.6 | 239 | 1117 | 141 | 28 | 175 |
| 7:35.6 | 8,000 | 1:53.9 | 237 | 1114 | 141 | 27 | 183 |
| 7:29.7 | 10,000 | 1:52.4 | 246 | 1144 | 143 | 27 | 190 |
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Workout Graph
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