Andrew Knight 10000m row
10,000m
Meters
39:11.1
Time
1:57.5
Pace
678
Calories
166
Heart Rate
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1041 |
| Stroke Rate | 27 |
| Stroke Count | 1080 |
| Drag Factor | 112 |
March 17, 2020 19:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:11.1 | 10,000m | 1:57.5 | 215 | 1041 | 27 | 166 |
| 7:52.8 | 2,000m | 1:58.2 | 212 | 1029 | 27 | 155 |
| 7:48.3 | 4,000m | 1:57.0 | 218 | 1050 | 28 | 161 |
| 7:54.0 | 6,000m | 1:58.5 | 210 | 1023 | 27 | 164 |
| 7:54.9 | 8,000m | 1:58.7 | 209 | 1019 | 28 | 168 |
| 7:41.0 | 10,000m | 1:55.2 | 229 | 1086 | 28 | 182 |
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Workout Graph
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