Andrew Knight 10000m row
10,000m
Meters
38:52.4
Time
1:56.6
Pace
684
Calories
164
Heart Rate
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1059 |
| Stroke Rate | 27 |
| Stroke Count | 1057 |
| Drag Factor | 112 |
March 18, 2020 18:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:52.4 | 10,000m | 1:56.6 | 221 | 1059 | 27 | 164 |
| 7:46.6 | 2,000m | 1:56.6 | 221 | 1058 | 27 | 154 |
| 7:40.2 | 4,000m | 1:55.0 | 230 | 1090 | 28 | 162 |
| 7:51.5 | 6,000m | 1:57.8 | 214 | 1035 | 27 | 161 |
| 7:52.6 | 8,000m | 1:58.1 | 212 | 1030 | 27 | 168 |
| 7:41.5 | 10,000m | 1:55.3 | 228 | 1084 | 27 | 179 |
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Workout Graph
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