Andrew Knight 10000m row
10,000m
Meters
38:30.3
Time
1:55.5
Pace
691
Calories
170
Heart Rate
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1081 |
| Stroke Rate | 27 |
| Stroke Count | 1040 |
| Drag Factor | 113 |
March 20, 2020 18:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:30.3 | 10,000m | 1:55.5 | 227 | 1081 | 27 | 170 |
| 7:37.0 | 2,000m | 1:54.2 | 235 | 1107 | 27 | 163 |
| 7:31.2 | 4,000m | 1:52.8 | 244 | 1139 | 27 | 169 |
| 7:45.0 | 6,000m | 1:56.2 | 223 | 1066 | 27 | 171 |
| 7:51.0 | 8,000m | 1:57.7 | 214 | 1037 | 27 | 172 |
| 7:46.0 | 10,000m | 1:56.5 | 221 | 1061 | 27 | 178 |
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Workout Graph
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