Andrew Knight 21097m row
21,097m
Meters
1:24:48.7
Time
2:00.6
Pace
1392
Calories
173
Heart Rate
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 986 |
| Stroke Rate | 26 |
| Stroke Count | 2240 |
| Drag Factor | 112 |
March 21, 2020 12:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:24:48.7 | 21,097m | 2:00.6 | 200 | 986 | 26 | 173 |
| 17:04.8 | 4,300m | 1:59.1 | 207 | 1011 | 26 | 165 |
| 17:09.2 | 8,600m | 1:59.6 | 204 | 1002 | 27 | 172 |
| 17:12.5 | 12,900m | 2:00.0 | 202 | 996 | 27 | 176 |
| 17:31.9 | 17,200m | 2:02.3 | 191 | 958 | 26 | 175 |
| 15:50.2 | 21,097m | 2:01.9 | 193 | 964 | 26 | 181 |
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Workout Graph
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