Andrew Knight 10000m row
10,000
Meters
37:32.3
Time
1:52.6
Pace
714
Calories
173
Heart Rate
| Average Watts | 245 |
|---|---|
| Calories Per Hour | 1143 |
| Stroke Rate | 26 |
| Stroke Count | 1009 |
| Drag Factor | 113 |
March 24, 2020 18:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 37:32.3 | 10,000 | 1:52.6 | 245 | 1143 | 714 | 26 | 173 |
| 7:34.9 | 2,000 | 1:53.7 | 238 | 1118 | 141 | 27 | 155 |
| 7:33.2 | 4,000 | 1:53.3 | 241 | 1128 | 142 | 27 | 166 |
| 7:30.6 | 6,000 | 1:52.6 | 245 | 1142 | 143 | 27 | 175 |
| 7:31.6 | 8,000 | 1:52.9 | 243 | 1137 | 142 | 26 | 179 |
| 7:21.9 | 10,000 | 1:50.4 | 260 | 1193 | 146 | 27 | 191 |
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Workout Graph
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