Andrew Knight 10000m row
10,000
Meters
38:22.7
Time
1:55.1
Pace
695
Calories
168
Heart Rate
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1086 |
| Stroke Rate | 27 |
| Stroke Count | 1028 |
| Drag Factor | 111 |
March 25, 2020 19:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 38:22.7 | 10,000 | 1:55.1 | 229 | 1086 | 695 | 27 | 168 |
| 7:38.9 | 2,000 | 1:54.7 | 232 | 1090 | 139 | 27 | 156 |
| 7:38.7 | 4,000 | 1:54.6 | 232 | 1098 | 140 | 27 | 165 |
| 7:44.1 | 6,000 | 1:56.0 | 224 | 1070 | 138 | 27 | 167 |
| 7:44.0 | 8,000 | 1:56.0 | 224 | 1070 | 138 | 27 | 172 |
| 7:37.1 | 10,000 | 1:54.2 | 235 | 1102 | 140 | 27 | 183 |
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Workout Graph
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