Andrew Knight 10000m row
10,000m
Meters
39:43.7
Time
1:59.1
Pace
667
Calories
166
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1011 |
| Stroke Rate | 21 |
| Stroke Count | 868 |
| Drag Factor | 117 |
March 27, 2020 18:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:43.7 | 10,000m | 1:59.1 | 207 | 1011 | 21 | 166 |
| 7:47.7 | 2,000m | 1:56.9 | 219 | 1053 | 22 | 160 |
| 7:51.8 | 4,000m | 1:57.9 | 213 | 1034 | 22 | 166 |
| 7:56.2 | 6,000m | 1:59.0 | 207 | 1013 | 22 | 168 |
| 8:00.7 | 8,000m | 2:00.1 | 202 | 994 | 22 | 168 |
| 8:07.3 | 10,000m | 2:01.8 | 194 | 966 | 21 | 171 |
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Workout Graph
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