Andrew Knight 21097m row
21,097m
Meters
1:32:39.2
Time
2:11.7
Pace
1276
Calories
148
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 19 |
| Stroke Count | 1841 |
| Drag Factor | 118 |
March 28, 2020 15:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:32:39.2 | 21,097m | 2:11.7 | 153 | 826 | 19 | 148 |
| 17:58.8 | 4,300m | 2:05.4 | 177 | 910 | 20 | 147 |
| 18:38.1 | 8,600m | 2:10.0 | 159 | 848 | 19 | 149 |
| 18:49.8 | 12,900m | 2:11.3 | 154 | 831 | 20 | 150 |
| 19:17.8 | 17,200m | 2:14.6 | 143 | 793 | 20 | 146 |
| 17:54.6 | 21,097m | 2:17.8 | 134 | 759 | 20 | 148 |
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Workout Graph
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