Andrew Knight 10000m row
10,000m
Meters
42:37.6
Time
2:07.8
Pace
621
Calories
148
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 19 |
| Stroke Count | 823 |
| Drag Factor | 122 |
March 31, 2020 18:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:37.6 | 10,000m | 2:07.8 | 167 | 875 | 19 | 148 |
| 8:11.6 | 2,000m | 2:02.9 | 189 | 948 | 20 | 147 |
| 8:23.4 | 4,000m | 2:05.8 | 176 | 904 | 19 | 150 |
| 8:29.3 | 6,000m | 2:07.3 | 170 | 883 | 20 | 147 |
| 8:41.4 | 8,000m | 2:10.3 | 158 | 843 | 19 | 151 |
| 8:51.7 | 10,000m | 2:12.9 | 149 | 812 | 19 | 148 |
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Workout Graph
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