Andrew Knight 10000m row
10,000
Meters
46:16.1
Time
2:18.8
Pace
577
Calories
129
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 19 |
| Stroke Count | 882 |
| Drag Factor | 129 |
April 03, 2020 18:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:16.1 | 10,000 | 2:18.8 | 131 | 750 | 19 | 129 |
| 8:44.2 | 2,000 | 2:11.0 | 156 | 835 | 20 | 132 |
| 9:10.2 | 4,000 | 2:17.5 | 134 | 762 | 19 | 130 |
| 9:25.0 | 6,000 | 2:21.2 | 124 | 727 | 19 | 128 |
| 9:27.5 | 8,000 | 2:21.8 | 123 | 721 | 19 | 129 |
| 9:29.1 | 10,000 | 2:22.2 | 122 | 718 | 19 | 129 |
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Workout Graph
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