Andrew Knight 10000m row
10,000m
Meters
44:20.4
Time
2:13.0
Pace
599
Calories
130
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 24 |
| Stroke Count | 1075 |
| Drag Factor | 126 |
April 06, 2020 18:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:20.4 | 10,000m | 2:13.0 | 149 | 811 | 24 | 130 |
| 8:17.2 | 2,000m | 2:04.3 | 182 | 927 | 24 | 133 |
| 8:40.8 | 4,000m | 2:10.2 | 159 | 845 | 25 | 128 |
| 8:57.1 | 6,000m | 2:14.2 | 145 | 797 | 24 | 129 |
| 9:04.5 | 8,000m | 2:16.1 | 139 | 777 | 24 | 132 |
| 9:20.9 | 10,000m | 2:20.2 | 127 | 736 | 24 | 130 |
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Workout Graph
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