Andrew Knight 500m row
500m
Meters
1:34.0
Time
1:34.0
Pace
44
Calories
166
Heart Rate
| Average Watts | 421 |
|---|---|
| Calories Per Hour | 1750 |
| Stroke Rate | 33 |
| Stroke Count | 51 |
| Drag Factor | 127 |
April 06, 2020 18:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:34.0 | 500m | 1:34.0 | 421 | 1750 | 33 | 166 |
| 0:19.1 | 100m | 1:35.5 | 402 | 1682 | 31 | 130 |
| 0:18.5 | 200m | 1:32.5 | 442 | 1821 | 36 | 164 |
| 0:18.7 | 300m | 1:33.5 | 428 | 1773 | 32 | 176 |
| 0:18.8 | 400m | 1:34.0 | 421 | 1750 | 32 | 180 |
| 0:18.8 | 500m | 1:34.0 | 421 | 1750 | 35 | 181 |
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Workout Graph
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