Andrew Knight 10000m row
10,000m
Meters
44:58.2
Time
2:14.9
Pace
591
Calories
128
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 23 |
| Stroke Count | 1072 |
| Drag Factor | 127 |
April 07, 2020 18:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:58.2 | 10,000m | 2:14.9 | 143 | 790 | 23 | 128 |
| 8:25.3 | 2,000m | 2:06.3 | 174 | 897 | 25 | 129 |
| 8:53.8 | 4,000m | 2:13.4 | 147 | 806 | 24 | 128 |
| 9:05.2 | 6,000m | 2:16.3 | 138 | 775 | 24 | 129 |
| 9:11.9 | 8,000m | 2:17.9 | 133 | 758 | 23 | 127 |
| 9:21.9 | 10,000m | 2:20.4 | 126 | 734 | 23 | 127 |
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Workout Graph
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