Andrew Knight 10000m row
10,000m
Meters
45:48.6
Time
2:17.4
Pace
582
Calories
129
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 23 |
| Stroke Count | 1079 |
| Drag Factor | 125 |
April 08, 2020 18:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:48.6 | 10,000m | 2:17.4 | 135 | 764 | 23 | 129 |
| 8:30.1 | 2,000m | 2:07.5 | 169 | 880 | 24 | 129 |
| 9:03.7 | 4,000m | 2:15.9 | 139 | 779 | 24 | 128 |
| 9:17.3 | 6,000m | 2:19.3 | 129 | 745 | 24 | 132 |
| 9:27.3 | 8,000m | 2:21.8 | 123 | 722 | 23 | 129 |
| 9:30.2 | 10,000m | 2:22.5 | 121 | 715 | 23 | 130 |
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Workout Graph
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