Andrew Knight 2000m row
2,000m
Meters
8:55.2
Time
2:13.8
Pace
117
Calories
138
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 24 |
| Stroke Count | 215 |
| Drag Factor | 125 |
April 09, 2020 17:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:55.2 | 2,000m | 2:13.8 | 146 | 802 | 24 | 138 |
| 2:13.8 | 500m | 2:13.8 | 146 | 802 | 24 | 135 |
| 2:19.8 | 1,000m | 2:19.8 | 128 | 740 | 24 | 123 |
| 2:14.0 | 1,500m | 2:14.0 | 145 | 800 | 24 | 146 |
| 2:07.7 | 2,000m | 2:07.7 | 168 | 878 | 24 | 151 |
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Workout Graph
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Warm up for Spring Series 2020 6K race