Andrew Knight 6000m row
6,000m
Meters
21:57.1
Time
1:49.7
Pace
439
Calories
185
Heart Rate
| Average Watts | 265 |
|---|---|
| Calories Per Hour | 1210 |
| Stroke Rate | 27 |
| Stroke Count | 602 |
| Drag Factor | 126 |
April 09, 2020 18:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:57.1 | 6,000m | 1:49.7 | 265 | 1210 | 27 | 185 |
| 3:39.0 | 1,000m | 1:49.5 | 267 | 1217 | 28 | 174 |
| 3:39.2 | 2,000m | 1:49.6 | 266 | 1214 | 28 | 180 |
| 3:39.2 | 3,000m | 1:49.6 | 266 | 1214 | 28 | 185 |
| 3:39.5 | 4,000m | 1:49.7 | 265 | 1211 | 27 | 189 |
| 3:41.5 | 5,000m | 1:50.7 | 258 | 1186 | 27 | 192 |
| 3:38.6 | 6,000m | 1:49.3 | 268 | 1222 | 27 | 195 |
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Workout Graph
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Spring Series 2020 6K race..