Andrew Knight 21097m row
21,097m
Meters
1:39:00.7
Time
2:20.7
Pace
1207
Calories
130
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 22 |
| Stroke Count | 2240 |
| Drag Factor | 125 |
April 11, 2020 14:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:39:00.7 | 21,097m | 2:20.7 | 125 | 731 | 22 | 130 |
| 19:23.7 | 4,300m | 2:15.3 | 141 | 786 | 23 | 128 |
| 19:52.4 | 8,600m | 2:18.6 | 131 | 751 | 23 | 127 |
| 20:06.1 | 12,900m | 2:20.2 | 127 | 736 | 23 | 129 |
| 20:30.8 | 17,200m | 2:23.1 | 119 | 710 | 22 | 133 |
| 19:07.7 | 21,097m | 2:27.2 | 110 | 677 | 22 | 133 |
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Workout Graph
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Another slow UT2 half marathon, just some slow steady meters this weekend