Andrew Knight 21097m row
21,097m
Meters
1:38:23.2
Time
2:19.9
Pace
1211
Calories
128
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 20 |
| Stroke Count | 1962 |
| Drag Factor | 109 |
April 13, 2020 15:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:38:23.2 | 21,097m | 2:19.9 | 128 | 739 | 20 | 128 |
| 19:14.0 | 4,300m | 2:14.1 | 145 | 798 | 20 | 130 |
| 20:04.2 | 8,600m | 2:20.0 | 127 | 738 | 20 | 127 |
| 20:19.0 | 12,900m | 2:21.7 | 123 | 722 | 20 | 130 |
| 20:19.0 | 17,200m | 2:21.7 | 123 | 722 | 20 | 130 |
| 18:27.0 | 21,097m | 2:22.0 | 122 | 720 | 20 | 125 |
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Workout Graph
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Another slow UT2 half marathon to finish off Easter weekend..