Andrew Knight 2000m row
2,000m
Meters
8:41.6
Time
2:10.4
Pace
120
Calories
133
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 20 |
| Stroke Count | 175 |
| Drag Factor | 108 |
April 14, 2020 17:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:41.6 | 2,000m | 2:10.4 | 158 | 843 | 20 | 133 |
| 2:10.5 | 500m | 2:10.5 | 157 | 841 | 20 | 130 |
| 2:10.8 | 1,000m | 2:10.8 | 156 | 838 | 20 | 130 |
| 2:13.0 | 1,500m | 2:13.0 | 149 | 812 | 20 | 132 |
| 2:07.3 | 2,000m | 2:07.3 | 170 | 883 | 21 | 142 |
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Workout Graph
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2K warm up before 500m time trial..