Andrew Knight 2000m row
2,000m
Meters
9:39.2
Time
2:24.8
Pace
111
Calories
141
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 23 |
| Stroke Count | 225 |
| Drag Factor | 108 |
April 14, 2020 18:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:39.2 | 2,000m | 2:24.8 | 115 | 696 | 23 | 141 |
| 2:24.2 | 500m | 2:24.2 | 117 | 701 | 22 | 136 |
| 2:26.6 | 1,000m | 2:26.6 | 111 | 682 | 23 | 139 |
| 2:23.9 | 1,500m | 2:23.9 | 117 | 704 | 24 | 147 |
| 2:24.5 | 2,000m | 2:24.5 | 116 | 699 | 24 | 145 |
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2K warm down