Andrew Knight 10000m row
10,000m
Meters
45:38.3
Time
2:16.9
Pace
584
Calories
129
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 19 |
| Stroke Count | 871 |
| Drag Factor | 114 |
April 17, 2020 18:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:38.3 | 10,000m | 2:16.9 | 136 | 769 | 19 | 129 |
| 8:29.6 | 2,000m | 2:07.4 | 169 | 882 | 20 | 133 |
| 8:58.9 | 4,000m | 2:14.7 | 143 | 792 | 20 | 127 |
| 9:15.3 | 6,000m | 2:18.8 | 131 | 750 | 19 | 126 |
| 9:23.8 | 8,000m | 2:20.9 | 125 | 730 | 19 | 131 |
| 9:30.8 | 10,000m | 2:22.7 | 120 | 714 | 18 | 128 |
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Workout Graph
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