Andrew Knight 21097m row
21,097m
Meters
1:42:05.9
Time
2:25.1
Pace
1179
Calories
127
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 19 |
| Stroke Count | 1995 |
| Drag Factor | 136 |
May 03, 2020 12:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:42:05.9 | 21,097m | 2:25.1 | 114 | 693 | 19 | 127 |
| 20:42.7 | 4,300m | 2:24.5 | 116 | 699 | 21 | 127 |
| 21:15.2 | 8,600m | 2:28.2 | 107 | 669 | 19 | 128 |
| 21:01.9 | 12,900m | 2:26.7 | 111 | 681 | 19 | 126 |
| 20:29.1 | 17,200m | 2:22.9 | 120 | 712 | 20 | 127 |
| 18:37.1 | 21,097m | 2:23.3 | 119 | 709 | 19 | 127 |
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Workout Graph
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Still suffering pain in my arm so just a steady half marathon.. the Full marathon postponed until next week..