Andrew Knight 2000m row
2,000m
Meters
8:42.4
Time
2:10.6
Pace
120
Calories
135
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 19 |
| Stroke Count | 170 |
| Drag Factor | 128 |
May 10, 2020 10:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:42.4 | 2,000m | 2:10.6 | 157 | 840 | 19 | 135 |
| 2:09.3 | 500m | 2:09.3 | 162 | 857 | 19 | 130 |
| 2:10.2 | 1,000m | 2:10.2 | 159 | 845 | 19 | 139 |
| 2:12.4 | 1,500m | 2:12.4 | 151 | 818 | 20 | 133 |
| 2:10.6 | 2,000m | 2:10.6 | 157 | 840 | 20 | 138 |
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Workout Graph
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2K warm up, ready to get my head down and go for it..