Andrew Knight 10000m row
10,000m
Meters
45:44.2
Time
2:17.2
Pace
584
Calories
131
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 19 |
| Stroke Count | 899 |
| Drag Factor | 130 |
May 11, 2020 18:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:44.2 | 10,000m | 2:17.2 | 135 | 766 | 19 | 131 |
| 8:33.3 | 2,000m | 2:08.3 | 166 | 870 | 20 | 132 |
| 8:55.5 | 4,000m | 2:13.8 | 146 | 802 | 20 | 135 |
| 9:17.2 | 6,000m | 2:19.3 | 129 | 745 | 20 | 129 |
| 9:25.2 | 8,000m | 2:21.3 | 124 | 726 | 20 | 128 |
| 9:33.1 | 10,000m | 2:23.2 | 119 | 709 | 19 | 132 |
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Workout Graph
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