Andrew Knight 10000m row
10,000
Meters
46:33.3
Time
2:19.6
Pace
575
Calories
134
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 17 |
| Stroke Count | 842 |
| Drag Factor | 129 |
May 13, 2020 18:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 46:33.3 | 10,000 | 2:19.6 | 128 | 741 | 575 | 17 | 134 |
| 8:43.7 | 2,000 | 2:10.9 | 156 | 831 | 121 | 19 | 133 |
| 9:12.9 | 4,000 | 2:18.2 | 133 | 755 | 116 | 18 | 128 |
| 9:25.4 | 6,000 | 2:21.3 | 124 | 725 | 114 | 17 | 140 |
| 9:30.6 | 8,000 | 2:22.6 | 121 | 712 | 113 | 18 | 134 |
| 9:40.6 | 10,000 | 2:25.1 | 114 | 688 | 111 | 18 | 137 |
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Workout Graph
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