Andrew Knight 10000m row
10,000m
Meters
45:33.9
Time
2:16.6
Pace
584
Calories
130
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 20 |
| Stroke Count | 925 |
| Drag Factor | 129 |
May 14, 2020 18:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:33.9 | 10,000m | 2:16.6 | 137 | 771 | 20 | 130 |
| 8:39.5 | 2,000m | 2:09.8 | 160 | 849 | 20 | 126 |
| 8:48.0 | 4,000m | 2:12.0 | 152 | 823 | 21 | 133 |
| 9:03.9 | 6,000m | 2:15.9 | 139 | 779 | 20 | 131 |
| 9:21.6 | 8,000m | 2:20.4 | 126 | 735 | 20 | 131 |
| 9:40.9 | 10,000m | 2:25.2 | 114 | 693 | 20 | 133 |
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Workout Graph
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