Andrew Knight 10000m row
10,000m
Meters
45:40.1
Time
2:17.0
Pace
584
Calories
131
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 18 |
| Stroke Count | 849 |
| Drag Factor | 125 |
May 21, 2020 18:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:40.1 | 10,000m | 2:17.0 | 136 | 768 | 18 | 131 |
| 8:34.5 | 2,000m | 2:08.6 | 164 | 866 | 18 | 132 |
| 8:51.7 | 4,000m | 2:12.9 | 149 | 812 | 19 | 131 |
| 9:12.2 | 6,000m | 2:18.0 | 133 | 757 | 18 | 133 |
| 9:26.9 | 8,000m | 2:21.7 | 123 | 723 | 19 | 130 |
| 9:34.9 | 10,000m | 2:23.7 | 118 | 705 | 19 | 129 |
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Workout Graph
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