Andrew Knight 10000m row
10,000m
Meters
46:20.5
Time
2:19.0
Pace
576
Calories
130
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 18 |
| Stroke Count | 849 |
| Drag Factor | 130 |
May 22, 2020 19:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:20.5 | 10,000m | 2:19.0 | 130 | 748 | 18 | 130 |
| 8:48.2 | 2,000m | 2:12.0 | 152 | 823 | 18 | 129 |
| 9:16.8 | 4,000m | 2:19.2 | 130 | 746 | 18 | 131 |
| 9:23.1 | 6,000m | 2:20.7 | 125 | 731 | 18 | 131 |
| 9:25.4 | 8,000m | 2:21.3 | 124 | 726 | 18 | 131 |
| 9:26.9 | 10,000m | 2:21.7 | 123 | 723 | 19 | 131 |
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Workout Graph
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