Andrew Knight 21097m row
21,097m
Meters
1:43:00.2
Time
2:26.4
Pace
1171
Calories
131
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 20 |
| Stroke Count | 2054 |
| Drag Factor | 129 |
May 23, 2020 19:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:43:00.2 | 21,097m | 2:26.4 | 111 | 683 | 20 | 131 |
| 20:02.4 | 4,300m | 2:19.8 | 128 | 740 | 20 | 133 |
| 21:01.2 | 8,600m | 2:26.6 | 111 | 681 | 20 | 130 |
| 21:09.9 | 12,900m | 2:27.6 | 109 | 674 | 20 | 130 |
| 21:13.5 | 17,200m | 2:28.0 | 108 | 670 | 20 | 131 |
| 19:33.2 | 21,097m | 2:30.5 | 103 | 653 | 20 | 134 |
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Workout Graph
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