Andrew Knight 42195m row
42,195m
Meters
3:30:09.5
Time
2:29.4
Pace
2324
Calories
132
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 20 |
| Stroke Count | 4200 |
| Drag Factor | 112 |
May 24, 2020 13:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:30:09.5 | 42,195m | 2:29.4 | 105 | 661 | 20 | 132 |
| 39:21.0 | 8,500m | 2:18.8 | 131 | 749 | 20 | 132 |
| 41:11.8 | 17,000m | 2:25.4 | 114 | 691 | 20 | 129 |
| 41:45.5 | 25,500m | 2:27.3 | 109 | 676 | 20 | 130 |
| 43:01.9 | 34,000m | 2:31.8 | 100 | 643 | 20 | 131 |
| 44:49.4 | 42,195m | 2:44.0 | 79 | 572 | 20 | 141 |
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Workout Graph
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Zone 2 Marathon.. could have kept going but was hard work keeping the heart rate down by the end..