Andrew Knight 42195m row
42,195m
Meters
3:27:29.5
Time
2:27.5
Pace
2350
Calories
127
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 20 |
| Stroke Count | 4167 |
| Drag Factor | 119 |
May 30, 2020 13:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:27:29.5 | 42,195m | 2:27.5 | 109 | 675 | 20 | 127 |
| 38:23.1 | 8,500m | 2:15.4 | 141 | 784 | 20 | 125 |
| 40:14.7 | 17,000m | 2:22.0 | 122 | 720 | 20 | 128 |
| 42:24.2 | 25,500m | 2:29.6 | 104 | 659 | 19 | 124 |
| 43:21.8 | 34,000m | 2:33.0 | 98 | 636 | 20 | 130 |
| 43:05.7 | 42,195m | 2:37.7 | 89 | 606 | 21 | 128 |
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Workout Graph
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A steady zone 2 Marathon to kick start the weekend :)