Andrew Knight 21097m row
21,097m
Meters
1:23:00.9
Time
1:58.0
Pace
1428
Calories
184
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1032 |
| Stroke Rate | 26 |
| Stroke Count | 2178 |
| Drag Factor | 118 |
May 31, 2020 14:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:23:00.9 | 21,097m | 1:58.0 | 213 | 1032 | 26 | 184 |
| 16:22.9 | 4,300m | 1:54.2 | 234 | 1106 | 26 | 177 |
| 16:55.1 | 8,600m | 1:58.0 | 213 | 1032 | 26 | 181 |
| 17:06.9 | 12,900m | 1:59.4 | 206 | 1007 | 26 | 183 |
| 17:14.6 | 17,200m | 2:00.3 | 201 | 991 | 26 | 185 |
| 15:21.3 | 21,097m | 1:58.2 | 212 | 1029 | 27 | 197 |
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Workout Graph
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That was a bit warm, personal best for a half marathon. Cooler conditions and I think I could do better :)