Andrew Knight 34:04 row
7,504m
Meters
34:04.5
Time
2:16.2
Pace
442
Calories
129
Heart Rate
Average Watts | 138 |
---|---|
Calories Per Hour | 776 |
Stroke Rate | 21 |
Stroke Count | 743 |
Drag Factor | 117 |
June 01, 2020 18:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
34:04.5 | 7,504m | 2:16.2 | 138 | 776 | 21 | 129 |
10:00.0 | 2,317m | 2:09.4 | 161 | 854 | 22 | 130 |
20:00.0 | 2,207m | 2:15.9 | 139 | 779 | 22 | 129 |
30:00.0 | 2,171m | 2:18.1 | 133 | 756 | 22 | 130 |
34:04.5 | 809m | 2:31.1 | 101 | 649 | 21 | 129 |
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Workout Graph
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Was supposed to be an hour row but cut short by interruptions