Andrew Knight 1:00:00 row
12,786m
Meters
1:00:00.0
Time
2:20.7
Pace
730
Calories
129
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 20 |
| Stroke Count | 1211 |
| Drag Factor | 113 |
June 02, 2020 18:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,786m | 2:20.7 | 125 | 731 | 20 | 129 |
| 10:00.0 | 2,228m | 2:14.6 | 143 | 793 | 20 | 130 |
| 20:00.0 | 2,154m | 2:19.2 | 130 | 745 | 20 | 126 |
| 30:00.0 | 2,138m | 2:20.3 | 127 | 736 | 20 | 133 |
| 40:00.0 | 2,093m | 2:23.3 | 119 | 709 | 20 | 130 |
| 50:00.0 | 2,095m | 2:23.1 | 119 | 710 | 21 | 128 |
| 1:00:00.0 | 2,078m | 2:24.3 | 116 | 700 | 21 | 130 |
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Workout Graph
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No interruptions tonight.. 1:00 h Zone 2 :)