Andrew Knight 1:00:00 row
12,757
Meters
1:00:00.0
Time
2:21.0
Pace
728
Calories
130
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 19 |
| Stroke Count | 1182 |
| Drag Factor | 119 |
June 03, 2020 19:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,757 | 2:21.0 | 125 | 728 | 728 | 19 | 130 |
| 10:00.0 | 2,290 | 2:11.0 | 156 | 835 | 139 | 20 | 133 |
| 20:00.0 | 2,150 | 2:19.5 | 129 | 743 | 123 | 20 | 129 |
| 30:00.0 | 2,108 | 2:22.3 | 121 | 717 | 119 | 20 | 128 |
| 40:00.0 | 2,086 | 2:23.8 | 118 | 704 | 117 | 19 | 128 |
| 50:00.0 | 2,071 | 2:24.8 | 115 | 696 | 116 | 20 | 131 |
| 1:00:00.0 | 2,053 | 2:26.1 | 112 | 686 | 114 | 20 | 131 |
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Workout Graph
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1:00 hour, zone 2