Andrew Knight 1:00:00 row
12,960
Meters
1:00:00.0
Time
2:18.8
Pace
748
Calories
131
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 19 |
| Stroke Count | 1178 |
| Drag Factor | 120 |
June 04, 2020 18:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,960 | 2:18.8 | 131 | 749 | 748 | 19 | 131 |
| 10:00.0 | 2,281 | 2:11.5 | 154 | 829 | 138 | 19 | 131 |
| 20:00.0 | 2,202 | 2:16.2 | 138 | 776 | 129 | 19 | 134 |
| 30:00.0 | 2,141 | 2:20.1 | 127 | 737 | 122 | 19 | 130 |
| 40:00.0 | 2,127 | 2:21.0 | 125 | 729 | 121 | 19 | 130 |
| 50:00.0 | 2,114 | 2:21.9 | 122 | 721 | 120 | 20 | 130 |
| 1:00:00.0 | 2,095 | 2:23.1 | 119 | 710 | 118 | 21 | 133 |
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Workout Graph
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1:00 hour, zone 2