Andrew Knight 21097m row
21,097m
Meters
1:40:41.9
Time
2:23.1
Pace
1197
Calories
128
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 20 |
| Stroke Count | 2011 |
| Drag Factor | 120 |
June 06, 2020 12:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:40:41.9 | 21,097m | 2:23.1 | 119 | 710 | 20 | 128 |
| 19:04.8 | 4,300m | 2:13.1 | 148 | 810 | 20 | 128 |
| 19:38.9 | 8,600m | 2:17.0 | 136 | 767 | 20 | 129 |
| 20:11.5 | 12,900m | 2:20.8 | 125 | 730 | 20 | 129 |
| 21:15.4 | 17,200m | 2:28.3 | 107 | 669 | 20 | 128 |
| 20:31.3 | 21,097m | 2:37.9 | 89 | 605 | 20 | 128 |
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Workout Graph
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Half Marathon, zone 2