Andrew Knight 2000m row
2,000m
Meters
8:45.6
Time
2:11.4
Pace
120
Calories
129
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 21 |
| Stroke Count | 185 |
| Drag Factor | 134 |
June 08, 2020 17:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:45.6 | 2,000m | 2:11.4 | 154 | 830 | 21 | 129 |
| 2:10.3 | 500m | 2:10.3 | 158 | 844 | 20 | 126 |
| 2:10.6 | 1,000m | 2:10.6 | 157 | 840 | 21 | 127 |
| 2:12.2 | 1,500m | 2:12.2 | 151 | 821 | 22 | 130 |
| 2:12.6 | 2,000m | 2:12.6 | 150 | 816 | 22 | 133 |
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2K #FMMC warm-up