Andrew Knight 1:00:00 row
13,100m
Meters
1:00:00.0
Time
2:17.4
Pace
765
Calories
131
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 16 |
| Stroke Count | 1199 |
| Drag Factor | 115 |
June 11, 2020 18:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,100m | 2:17.4 | 135 | 764 | 16 | 131 |
| 10:00.0 | 2,338m | 2:08.3 | 166 | 870 | 21 | 133 |
| 20:00.0 | 2,229m | 2:14.5 | 144 | 794 | 20 | 134 |
| 30:00.0 | 2,154m | 2:19.2 | 130 | 745 | 20 | 131 |
| 40:00.0 | 2,133m | 2:20.6 | 126 | 732 | 20 | 130 |
| 50:00.0 | 2,134m | 2:20.5 | 126 | 733 | ||
| 1:00:00.0 | 2,113m | 2:21.9 | 122 | 720 | 20 | 128 |
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Workout Graph
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1:00 hour, zone 2