Andrew Knight 1:00:00 row
13,004m
Meters
1:00:00.0
Time
2:18.4
Pace
754
Calories
130
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 20 |
| Stroke Count | 1220 |
| Drag Factor | 114 |
June 12, 2020 18:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,004m | 2:18.4 | 132 | 754 | 20 | 130 |
| 10:00.0 | 2,329m | 2:08.8 | 164 | 863 | 20 | 134 |
| 20:00.0 | 2,210m | 2:15.7 | 140 | 781 | 20 | 130 |
| 30:00.0 | 2,145m | 2:19.8 | 128 | 740 | 20 | 129 |
| 40:00.0 | 2,114m | 2:21.9 | 122 | 721 | 20 | 132 |
| 50:00.0 | 2,092m | 2:23.4 | 119 | 708 | 21 | 127 |
| 1:00:00.0 | 2,115m | 2:21.8 | 123 | 722 | 21 | 130 |
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Workout Graph
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1:00 hour, zone 2