Andrew Knight 42195m row
42,195m
Meters
2:59:21.0
Time
2:07.5
Pace
2637
Calories
169
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 23 |
| Stroke Count | 4281 |
| Drag Factor | 116 |
June 13, 2020 12:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:59:21.0 | 42,195m | 2:07.5 | 169 | 880 | 23 | 169 |
| 36:07.7 | 8,500m | 2:07.5 | 169 | 881 | 22 | 156 |
| 36:29.0 | 17,000m | 2:08.7 | 164 | 864 | 24 | 161 |
| 36:45.2 | 25,500m | 2:09.7 | 160 | 851 | 24 | 163 |
| 36:15.0 | 34,000m | 2:07.9 | 167 | 875 | 24 | 176 |
| 33:44.2 | 42,195m | 2:03.5 | 186 | 939 | 25 | 192 |
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Workout Graph
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Sub 3:00 hour Marathon, a personal best for me. Great way to kick start the weekend