Andrew Knight 21097m row
21,097m
Meters
1:37:40.9
Time
2:18.9
Pace
1220
Calories
130
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 21 |
| Stroke Count | 2101 |
| Drag Factor | 115 |
June 14, 2020 19:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:37:40.9 | 21,097m | 2:18.9 | 131 | 749 | 21 | 130 |
| 18:55.2 | 4,300m | 2:12.0 | 152 | 823 | 21 | 133 |
| 19:45.9 | 8,600m | 2:17.8 | 133 | 759 | 21 | 131 |
| 20:04.8 | 12,900m | 2:20.0 | 127 | 738 | 22 | 132 |
| 20:18.6 | 17,200m | 2:21.6 | 123 | 723 | 22 | 129 |
| 18:36.3 | 21,097m | 2:23.2 | 119 | 709 | 22 | 128 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Half marathon, zone 2. Missed out on my bike ride due to technical issues so had to settle for a half marathon to tie me over..