Andrew Knight 1:21 row
304m
Meters
1:21.5
Time
2:14.0
Pace
18
Calories
135
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 20 |
| Stroke Count | 25 |
| Drag Factor | 149 |
June 15, 2020 18:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:21.5 | 304m | 2:14.0 | 145 | 800 | 20 | 135 |
| 1:21.5 | 304m | 2:14.0 | 145 | 800 | 20 | 135 |
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Workout Graph
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Quick warm-up before my #CTC