Andrew Knight 1:00:00 row
13,158m
Meters
1:00:00.0
Time
2:16.7
Pace
769
Calories
130
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 20 |
| Stroke Count | 1235 |
| Drag Factor | 113 |
June 16, 2020 19:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,158m | 2:16.7 | 137 | 770 | 20 | 130 |
| 10:00.0 | 2,301m | 2:10.3 | 158 | 843 | 20 | 132 |
| 20:00.0 | 2,248m | 2:13.4 | 147 | 806 | 21 | 134 |
| 30:00.0 | 2,185m | 2:17.2 | 135 | 765 | 21 | 128 |
| 40:00.0 | 2,163m | 2:18.6 | 131 | 751 | 20 | 131 |
| 50:00.0 | 2,137m | 2:20.3 | 127 | 735 | 21 | 129 |
| 1:00:00.0 | 2,123m | 2:21.3 | 124 | 726 | 21 | 131 |
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Workout Graph
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1:00 hour, zone 2