Andrew Knight 1:00:00 row
13,150m
Meters
1:00:00.0
Time
2:16.8
Pace
767
Calories
130
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 21 |
| Stroke Count | 1254 |
| Drag Factor | 114 |
June 19, 2020 18:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,150m | 2:16.8 | 136 | 769 | 21 | 130 |
| 10:00.0 | 2,328m | 2:08.8 | 164 | 862 | 21 | 131 |
| 20:00.0 | 2,227m | 2:14.7 | 143 | 792 | 21 | 130 |
| 30:00.0 | 2,183m | 2:17.4 | 135 | 764 | 21 | 133 |
| 40:00.0 | 2,140m | 2:20.1 | 127 | 737 | 21 | 131 |
| 50:00.0 | 2,141m | 2:20.1 | 127 | 737 | 21 | 128 |
| 1:00:00.0 | 2,131m | 2:20.7 | 125 | 731 | 21 | 130 |
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Workout Graph
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1:00 hour, zone 2