Andrew Knight 21097m row
21,097m
Meters
1:23:42.8
Time
1:59.0
Pace
1413
Calories
188
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1014 |
| Stroke Rate | 26 |
| Stroke Count | 2208 |
| Drag Factor | 115 |
June 20, 2020 14:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:23:42.8 | 21,097m | 1:59.0 | 207 | 1014 | 26 | 188 |
| 16:32.0 | 4,300m | 1:55.3 | 228 | 1084 | 26 | 181 |
| 16:53.7 | 8,600m | 1:57.8 | 214 | 1035 | 27 | 187 |
| 17:18.9 | 12,900m | 2:00.8 | 199 | 983 | 26 | 187 |
| 17:31.4 | 17,200m | 2:02.2 | 192 | 959 | 26 | 187 |
| 15:26.9 | 21,097m | 1:58.9 | 208 | 1016 | 27 | 198 |
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Workout Graph
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#SummerSolstice challenge. Half marathon, unfortunately bit of the pace I was hoping for